MINI GINGERBREAD MUFFINS vs HONEY BUN
Nutrition comparison per 100 g serving
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MINI GINGERBREAD MUFFINS wins in 5 out of 10 nutrient categories
MINI GINGERBREAD MUFFINS: 5
vs
HONEY BUN: 3
(2 ties)
Overview
| Nutrient | MINI GINGERBREAD MUFFINS | HONEY BUN | Winner |
|---|---|---|---|
| Calories | 383 cal | 414 cal | |
| Protein | 4.3 g | 5.1 g | |
| Carbs | 51.1 g | 49.5 g | |
| Fat | 19.2 g | 22.2 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GINGERBREAD MUFFINS | HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GINGERBREAD MUFFINS | HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 101 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Sodium, Na | 362 MG | 313 MG |