MINI GINGERBREAD CUPCAKES vs FOUR SEASONS LATTICE PIE
Nutrition comparison per 100 g serving
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FOUR SEASONS LATTICE PIE wins in 7 out of 10 nutrient categories
MINI GINGERBREAD CUPCAKES: 2
vs
FOUR SEASONS LATTICE PIE: 7
(1 ties)
Overview
| Nutrient | MINI GINGERBREAD CUPCAKES | FOUR SEASONS LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 268 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 55.4 g | 35.0 g | |
| Fat | 21.6 g | 13.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GINGERBREAD CUPCAKES | FOUR SEASONS LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MINI GINGERBREAD CUPCAKES | FOUR SEASONS LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 216 MG | 179 MG |