MINI GINGERBREAD CUPCAKES vs APPLE 10" PIE
Nutrition comparison per 100 g serving
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APPLE 10" PIE wins in 6 out of 12 nutrient categories
MINI GINGERBREAD CUPCAKES: 3
vs
APPLE 10" PIE: 6
(3 ties)
Overview
| Nutrient | MINI GINGERBREAD CUPCAKES | APPLE 10" PIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 257 cal | |
| Protein | 2.7 g | 1.5 g | |
| Carbs | 55.4 g | 36.0 g | |
| Fat | 21.6 g | 12.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GINGERBREAD CUPCAKES | APPLE 10" PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI GINGERBREAD CUPCAKES | APPLE 10" PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 216 MG | 206 MG |