MINI GARLIC TOAST vs PREMIUM BISCUITS
Nutrition comparison per 100 g serving
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PREMIUM BISCUITS wins in 5 out of 11 nutrient categories
MINI GARLIC TOAST: 4
vs
PREMIUM BISCUITS: 5
(2 ties)
Overview
| Nutrient | MINI GARLIC TOAST | PREMIUM BISCUITS | Winner |
|---|---|---|---|
| Calories | 364 cal | 306 cal | |
| Protein | 9.1 g | 6.5 g | |
| Carbs | 39.4 g | 35.5 g | |
| Fat | 18.2 g | 16.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GARLIC TOAST | PREMIUM BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GARLIC TOAST | PREMIUM BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 32 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 485 MG | 823 MG |