MINI FROSTED SUGAR COOKIES vs SPAANS
Nutrition comparison per 100 g serving
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MINI FROSTED SUGAR COOKIES wins in 6 out of 15 nutrient categories
MINI FROSTED SUGAR COOKIES: 6
vs
SPAANS: 3
(6 ties)
Overview
| Nutrient | MINI FROSTED SUGAR COOKIES | SPAANS | Winner |
|---|---|---|---|
| Calories | 395 cal | 286 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 65.8 g | 67.9 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI FROSTED SUGAR COOKIES | SPAANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | MINI FROSTED SUGAR COOKIES | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 211 MG | 54 MG |