MINI FRANKS IN A BLANKET MINIATURE COCKTAIL SAUSAGE ROLLS IN FLAKY PUFF PASTRY vs SKINLESS VIGAN LONGANISA
Nutrition comparison per 100 g serving
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SKINLESS VIGAN LONGANISA wins in 5 out of 10 nutrient categories
MINI FRANKS IN A BLANKET MINIATURE COCKTAIL SAUSAGE ROLLS IN FLAKY PUFF PASTRY: 2
vs
SKINLESS VIGAN LONGANISA: 5
(3 ties)
Overview
| Nutrient | MINI FRANKS IN A BLANKET MINIATURE COCKTAIL SAUSAGE ROLLS IN FLAKY PUFF PASTRY | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Calories | 367 cal | 250 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 18.9 g | 3.6 g | |
| Fat | 28.9 g | 21.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI FRANKS IN A BLANKET MINIATURE COCKTAIL SAUSAGE ROLLS IN FLAKY PUFF PASTRY | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI FRANKS IN A BLANKET MINIATURE COCKTAIL SAUSAGE ROLLS IN FLAKY PUFF PASTRY | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.3 MG | |
| Sodium, Na | 633 MG | 714 MG |