MINI FILLO SHELLS vs LIGHT CHERRY PIE FILLING OR TOPPING
Nutrition comparison per 100 g serving
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LIGHT CHERRY PIE FILLING OR TOPPING wins in 6 out of 11 nutrient categories
MINI FILLO SHELLS: 3
vs
LIGHT CHERRY PIE FILLING OR TOPPING: 6
(2 ties)
Overview
| Nutrient | MINI FILLO SHELLS | LIGHT CHERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 429 cal | 82 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 18.8 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI FILLO SHELLS | LIGHT CHERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI FILLO SHELLS | LIGHT CHERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 500 MG | 12 MG |