MINI FILLO SHELLS vs CHERRY PIE FILLING AND TOPPING
Nutrition comparison per 100 g serving
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CHERRY PIE FILLING AND TOPPING wins in 5 out of 11 nutrient categories
MINI FILLO SHELLS: 3
vs
CHERRY PIE FILLING AND TOPPING: 5
(3 ties)
Overview
| Nutrient | MINI FILLO SHELLS | CHERRY PIE FILLING AND TOPPING | Winner |
|---|---|---|---|
| Calories | 429 cal | 118 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 28.2 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI FILLO SHELLS | CHERRY PIE FILLING AND TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI FILLO SHELLS | CHERRY PIE FILLING AND TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 500 MG | 18 MG |