MINI FILLED POPOVERS vs GLUTEN FREE CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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MINI FILLED POPOVERS wins in 5 out of 10 nutrient categories
MINI FILLED POPOVERS: 5
vs
GLUTEN FREE CHICKEN BREAST NUGGETS: 3
(2 ties)
Overview
| Nutrient | MINI FILLED POPOVERS | GLUTEN FREE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 259 cal | 244 cal | |
| Protein | 8.2 g | 13.3 g | |
| Carbs | 21.2 g | 11.1 g | |
| Fat | 15.3 g | 16.7 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI FILLED POPOVERS | GLUTEN FREE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI FILLED POPOVERS | GLUTEN FREE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 529 MG | 422 MG |