MINI FILLED POPOVERS vs BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI FILLED POPOVERS: 4
vs
BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | MINI FILLED POPOVERS | BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 259 cal | 107 cal | |
| Protein | 8.2 g | 18.8 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 15.3 g | 3.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI FILLED POPOVERS | BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI FILLED POPOVERS | BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 529 MG | 179 MG |