MINI EGGS vs FRUIT & VEGGIE SNAX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI EGGS: 4
vs
FRUIT & VEGGIE SNAX: 4
(3 ties)
Overview
| Nutrient | MINI EGGS | FRUIT & VEGGIE SNAX | Winner |
|---|---|---|---|
| Calories | 475 cal | 354 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 70 g | 84.1 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI EGGS | FRUIT & VEGGIE SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 398.2 MG |
Minerals
| Mineral | MINI EGGS | FRUIT & VEGGIE SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 112 MG | 66 MG |