MINI ECLAIRS vs CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI ECLAIRS: 4
vs
CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING: 4
(3 ties)
Overview
| Nutrient | MINI ECLAIRS | CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 35 g | 51.3 g | |
| Fat | 20 g | 11.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ECLAIRS | CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ECLAIRS | CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 275 MG | 346 MG |