MINI DUGAR CAKE DONUT MUFFINS vs MINI GINGERBREAD MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI GINGERBREAD MUFFINS wins in 7 out of 10 nutrient categories
MINI DUGAR CAKE DONUT MUFFINS: 1
vs
MINI GINGERBREAD MUFFINS: 7
(2 ties)
Overview
| Nutrient | MINI DUGAR CAKE DONUT MUFFINS | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 469 cal | 383 cal | |
| Protein | 3.1 g | 4.3 g | |
| Carbs | 48.4 g | 51.1 g | |
| Fat | 29.7 g | 19.2 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DUGAR CAKE DONUT MUFFINS | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DUGAR CAKE DONUT MUFFINS | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 128 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 188 MG | 362 MG |