MINI DONUTS vs GERMAN SQUARE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
GERMAN SQUARE CAKE wins in 6 out of 11 nutrient categories
MINI DONUTS: 3
vs
GERMAN SQUARE CAKE: 6
(2 ties)
Overview
| Nutrient | MINI DONUTS | GERMAN SQUARE CAKE | Winner |
|---|---|---|---|
| Calories | 424 cal | 363 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 57.6 g | 46.7 g | |
| Fat | 19.6 g | 17.8 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | GERMAN SQUARE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | GERMAN SQUARE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 478 MG | 348 MG |