MINI DONUTS vs DANISH PASTRY
Nutrition comparison per 100 g serving
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DANISH PASTRY wins in 7 out of 11 nutrient categories
MINI DONUTS: 2
vs
DANISH PASTRY: 7
(2 ties)
Overview
| Nutrient | MINI DONUTS | DANISH PASTRY | Winner |
|---|---|---|---|
| Calories | 424 cal | 359 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 57.6 g | 45.8 g | |
| Fat | 19.6 g | 16.9 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | DANISH PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | DANISH PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 478 MG | 423 MG |