MINI DONUTS vs CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI DONUTS: 5
vs
CAKE: 5
(1 ties)
Overview
| Nutrient | MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 424 cal | 347 cal | |
| Protein | 4.4 g | 3.2 g | |
| Carbs | 57.6 g | 46.3 g | |
| Fat | 19.6 g | 16.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 478 MG | 337 MG |