MINI DONUTS vs RASPBERRY DANISH TWIST
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 11 nutrient categories
MINI DONUTS: 6
vs
RASPBERRY DANISH TWIST: 3
(2 ties)
Overview
| Nutrient | MINI DONUTS | RASPBERRY DANISH TWIST | Winner |
|---|---|---|---|
| Calories | 333 cal | 415 cal | |
| Protein | 5 g | 3.8 g | |
| Carbs | 63.3 g | 54.7 g | |
| Fat | 6.7 g | 18.9 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | RASPBERRY DANISH TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | RASPBERRY DANISH TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 66 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 483 MG | 160 MG |