MINI DONUTS vs FRUITY CEREAL CUPCAKES
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 7 out of 12 nutrient categories
MINI DONUTS: 7
vs
FRUITY CEREAL CUPCAKES: 1
(4 ties)
Overview
| Nutrient | MINI DONUTS | FRUITY CEREAL CUPCAKES | Winner |
|---|---|---|---|
| Calories | 333 cal | 408 cal | |
| Protein | 5 g | 1.4 g | |
| Carbs | 63.3 g | 62.0 g | |
| Fat | 6.7 g | 16.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | FRUITY CEREAL CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI DONUTS | FRUITY CEREAL CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 483 MG | 338 MG |