MINI DONUTS vs STRAWBERRY KING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MINI DONUTS: 4
vs
STRAWBERRY KING CAKE: 4
(3 ties)
Overview
| Nutrient | MINI DONUTS | STRAWBERRY KING CAKE | Winner |
|---|---|---|---|
| Calories | 456 cal | 316 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 52.6 g | 59.7 g | |
| Fat | 26.3 g | 7.9 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | STRAWBERRY KING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | STRAWBERRY KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 456 MG | 421 MG |