MINI DONUTS vs IRISH CREAM NON-ALCOHOLIC LOAF CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI DONUTS: 4
vs
IRISH CREAM NON-ALCOHOLIC LOAF CAKE: 4
(3 ties)
Overview
| Nutrient | MINI DONUTS | IRISH CREAM NON-ALCOHOLIC LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 456 cal | 375 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 52.6 g | 51.3 g | |
| Fat | 26.3 g | 16.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | IRISH CREAM NON-ALCOHOLIC LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | IRISH CREAM NON-ALCOHOLIC LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 456 MG | 312 MG |