MINI DONUTS vs RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI DONUTS: 4
vs
RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL: 4
(3 ties)
Overview
| Nutrient | MINI DONUTS | RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 52.1 g | 48.7 g | |
| Fat | 31.3 g | 14.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 26 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 321 MG |