MINI DONUTS vs GLAZE DONUTS 6CT
Nutrition comparison per 100 g serving
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GLAZE DONUTS 6CT wins in 7 out of 10 nutrient categories
MINI DONUTS: 2
vs
GLAZE DONUTS 6CT: 7
(1 ties)
Overview
| Nutrient | MINI DONUTS | GLAZE DONUTS 6CT | Winner |
|---|---|---|---|
| Calories | 479 cal | 337 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 47.9 g | 50 g | |
| Fat | 30.2 g | 14.1 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | GLAZE DONUTS 6CT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | MINI DONUTS | GLAZE DONUTS 6CT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 109 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Sodium, Na | 240 MG | 380 MG |