MINI DONUTS vs CLASSIC RICE CRISPY BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI DONUTS: 4
vs
CLASSIC RICE CRISPY BITES: 4
(2 ties)
Overview
| Nutrient | MINI DONUTS | CLASSIC RICE CRISPY BITES | Winner |
|---|---|---|---|
| Calories | 479 cal | 400 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 47.9 g | 71.4 g | |
| Fat | 30.2 g | 10 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | CLASSIC RICE CRISPY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | CLASSIC RICE CRISPY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.1 MG | |
| Sodium, Na | 240 MG | 371 MG |