MINI DONUTS vs SOUTHERN PECAN PIE
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 10 nutrient categories
MINI DONUTS: 6
vs
SOUTHERN PECAN PIE: 2
(2 ties)
Overview
| Nutrient | MINI DONUTS | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calories | 489 cal | 435 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 50 g | 51.6 g | |
| Fat | 29.8 g | 25 g | |
| Fiber | 4.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 32 MG | |
| Iron, Fe | 3.8 MG | 1.5 MG | |
| Sodium, Na | 426 MG | 282 MG |