MINI DONUTS vs SEA SALT CARAMEL BROWNIE
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 10 nutrient categories
MINI DONUTS: 6
vs
SEA SALT CARAMEL BROWNIE: 2
(2 ties)
Overview
| Nutrient | MINI DONUTS | SEA SALT CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Calories | 489 cal | 415 cal | |
| Protein | 5.3 g | 4.9 g | |
| Carbs | 50 g | 69.7 g | |
| Fat | 29.8 g | 14.1 g | |
| Fiber | 4.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | SEA SALT CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | SEA SALT CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 42 MG | |
| Iron, Fe | 3.8 MG | 1.9 MG | |
| Sodium, Na | 426 MG | 204 MG |