MINI DONUTS COOKIES & CREAM vs FRESH ICED CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI DONUTS COOKIES & CREAM: 4
vs
FRESH ICED CAKE: 4
(2 ties)
Overview
| Nutrient | MINI DONUTS COOKIES & CREAM | FRESH ICED CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 348 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 46.7 g | 51.1 g | |
| Fat | 20 g | 15.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS COOKIES & CREAM | FRESH ICED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS COOKIES & CREAM | FRESH ICED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 333 MG | 326 MG |