MINI DONUTS vs BLACK & WHITE CAKE
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 12 nutrient categories
MINI DONUTS: 6
vs
BLACK & WHITE CAKE: 4
(2 ties)
Overview
| Nutrient | MINI DONUTS | BLACK & WHITE CAKE | Winner |
|---|---|---|---|
| Calories | 442 cal | 446 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 53.5 g | 54.1 g | |
| Fat | 25.6 g | 23.0 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | BLACK & WHITE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | MINI DONUTS | BLACK & WHITE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 41 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 465 MG | 446 MG |