MINI DONUTS CARAMEL CRUNCH vs THE WHOOPIE
Nutrition comparison per 100 g serving
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THE WHOOPIE wins in 6 out of 10 nutrient categories
MINI DONUTS CARAMEL CRUNCH: 1
vs
THE WHOOPIE: 6
(3 ties)
Overview
| Nutrient | MINI DONUTS CARAMEL CRUNCH | THE WHOOPIE | Winner |
|---|---|---|---|
| Calories | 348 cal | 329 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 52.2 g | 51.8 g | |
| Fat | 17.4 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS CARAMEL CRUNCH | THE WHOOPIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS CARAMEL CRUNCH | THE WHOOPIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 326 MG | 200 MG |