MINI DONUTS vs PIE WITH STREUSEL TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI DONUTS: 4
vs
PIE WITH STREUSEL TOPPING: 4
(2 ties)
Overview
| Nutrient | MINI DONUTS | PIE WITH STREUSEL TOPPING | Winner |
|---|---|---|---|
| Calories | 447 cal | 274 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 54.1 g | 38.7 g | |
| Fat | 23.5 g | 12.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | PIE WITH STREUSEL TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | MINI DONUTS | PIE WITH STREUSEL TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 412 MG | 218 MG |