MINI DONUTS vs LEMON CHESS PIE WITH WHIPPED TOPPING
Nutrition comparison per 100 g serving
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LEMON CHESS PIE WITH WHIPPED TOPPING wins in 6 out of 10 nutrient categories
MINI DONUTS: 3
vs
LEMON CHESS PIE WITH WHIPPED TOPPING: 6
(1 ties)
Overview
| Nutrient | MINI DONUTS | LEMON CHESS PIE WITH WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 447 cal | 369 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 54.1 g | 51.5 g | |
| Fat | 23.5 g | 17.5 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | LEMON CHESS PIE WITH WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | MINI DONUTS | LEMON CHESS PIE WITH WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 412 MG | 301 MG |