MINI DONUTS vs JEWISH APPLE CAKE
Nutrition comparison per 100 g serving
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JEWISH APPLE CAKE wins in 3 out of 10 nutrient categories
MINI DONUTS: 2
vs
JEWISH APPLE CAKE: 3
(5 ties)
Overview
| Nutrient | MINI DONUTS | JEWISH APPLE CAKE | Winner |
|---|---|---|---|
| Calories | 456 cal | 333 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 54.4 g | 49.1 g | |
| Fat | 24.6 g | 14.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | JEWISH APPLE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | JEWISH APPLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 404 MG | 263 MG |