MINI DONUTS vs CHEESECAKE SAMPLER
Nutrition comparison per 100 g serving
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CHEESECAKE SAMPLER wins in 7 out of 12 nutrient categories
MINI DONUTS: 3
vs
CHEESECAKE SAMPLER: 7
(2 ties)
Overview
| Nutrient | MINI DONUTS | CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Calories | 479 cal | 341 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 50 g | 38.8 g | |
| Fat | 29.2 g | 17.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MINI DONUTS | CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 500 MG | 212 MG |