MINI DONUTS vs BANANA NUT SLICED CAKE WITH WALNUT PIECES
Nutrition comparison per 100 g serving
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BANANA NUT SLICED CAKE WITH WALNUT PIECES wins in 6 out of 12 nutrient categories
MINI DONUTS: 3
vs
BANANA NUT SLICED CAKE WITH WALNUT PIECES: 6
(3 ties)
Overview
| Nutrient | MINI DONUTS | BANANA NUT SLICED CAKE WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 479 cal | 360 cal | |
| Protein | 4.2 g | 6 g | |
| Carbs | 50 g | 44 g | |
| Fat | 29.2 g | 18 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | BANANA NUT SLICED CAKE WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI DONUTS | BANANA NUT SLICED CAKE WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 500 MG | 320 MG |