MINI CUSTARD-FILLED ICED ECLAIRS vs IGA
Nutrition comparison per 100 g serving
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IGA wins in 7 out of 10 nutrient categories
MINI CUSTARD-FILLED ICED ECLAIRS: 2
vs
IGA: 7
(1 ties)
Overview
| Nutrient | MINI CUSTARD-FILLED ICED ECLAIRS | IGA | Winner |
|---|---|---|---|
| Calories | 289 cal | 220 cal | |
| Protein | 4.4 g | 10.2 g | |
| Carbs | 31.1 g | 31.5 g | |
| Fat | 15.6 g | 5.5 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUSTARD-FILLED ICED ECLAIRS | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MINI CUSTARD-FILLED ICED ECLAIRS | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 236 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 178 MG | 409 MG |