MINI CUSTARD-FILLED ICED ECLAIRS vs COOKED PEELED & DEVEINED SHRIMP PLATTER
Nutrition comparison per 100 g serving
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COOKED PEELED & DEVEINED SHRIMP PLATTER wins in 6 out of 11 nutrient categories
MINI CUSTARD-FILLED ICED ECLAIRS: 3
vs
COOKED PEELED & DEVEINED SHRIMP PLATTER: 6
(2 ties)
Overview
| Nutrient | MINI CUSTARD-FILLED ICED ECLAIRS | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calories | 289 cal | 99 cal | |
| Protein | 4.4 g | 12.7 g | |
| Carbs | 31.1 g | 7.0 g | |
| Fat | 15.6 g | 0.4 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUSTARD-FILLED ICED ECLAIRS | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CUSTARD-FILLED ICED ECLAIRS | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 178 MG | 401 MG |