MINI CUPCAKES vs OLD FASHIONED DONUT HOLES
Nutrition comparison per 100 g serving
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OLD FASHIONED DONUT HOLES wins in 5 out of 10 nutrient categories
MINI CUPCAKES: 3
vs
OLD FASHIONED DONUT HOLES: 5
(2 ties)
Overview
| Nutrient | MINI CUPCAKES | OLD FASHIONED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 380 cal | 395 cal | |
| Protein | 2.8 g | 2.3 g | |
| Carbs | 60.6 g | 60.5 g | |
| Fat | 14.1 g | 16.3 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUPCAKES | OLD FASHIONED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CUPCAKES | OLD FASHIONED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 296 MG | 349 MG |