MINI CRUNCH vs WHOLESOME SOURCE OF ENERGY ENERGY MIX
Nutrition comparison per 100 g serving
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MINI CRUNCH wins in 8 out of 14 nutrient categories
MINI CRUNCH: 8
vs
WHOLESOME SOURCE OF ENERGY ENERGY MIX: 5
(1 ties)
Overview
| Nutrient | MINI CRUNCH | WHOLESOME SOURCE OF ENERGY ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 571 cal | |
| Protein | 15 g | 14.3 g | |
| Carbs | 40 g | 37.1 g | |
| Fat | 40 g | 42.9 g | |
| Fiber | 10 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRUNCH | WHOLESOME SOURCE OF ENERGY ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MINI CRUNCH | WHOLESOME SOURCE OF ENERGY ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 114 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 550 MG | 429 MG | |
| Sodium, Na | 50 MG | 357 MG |