MINI CRUNCH! COOKIES vs KEEBLER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MINI CRUNCH! COOKIES: 4
vs
KEEBLER: 4
(2 ties)
Overview
| Nutrient | MINI CRUNCH! COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calories | 426 cal | 429 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 59.3 g | 75 g | |
| Fat | 20.4 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRUNCH! COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CRUNCH! COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 426 MG | 411 MG |