MINI CRULLERS DOUGHNUTS vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 11 nutrient categories
MINI CRULLERS DOUGHNUTS: 4
vs
CINNAMON ROLLS: 6
(1 ties)
Overview
| Nutrient | MINI CRULLERS DOUGHNUTS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 368 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 49.1 g | 50.9 g | |
| Fat | 26.3 g | 15.8 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRULLERS DOUGHNUTS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | MINI CRULLERS DOUGHNUTS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 386 MG | 316 MG |