MINI CROUTONS SOUP MANDEL vs ONION ROLL
Nutrition comparison per 100 g serving
Ad 468x60
ONION ROLL wins in 5 out of 8 nutrient categories
MINI CROUTONS SOUP MANDEL: 2
vs
ONION ROLL: 5
(1 ties)
Overview
| Nutrient | MINI CROUTONS SOUP MANDEL | ONION ROLL | Winner |
|---|---|---|---|
| Calories | 462 cal | 310 cal | |
| Protein | 10.3 g | 9.9 g | |
| Carbs | 61.5 g | 56.3 g | |
| Fat | 18.0 g | 5.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI CROUTONS SOUP MANDEL | ONION ROLL | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 718 MG | 507 MG |