MINI CROISSANTS vs BOULANGERIE SOLIGNAC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MINI CROISSANTS: 5
vs
BOULANGERIE SOLIGNAC: 5
(2 ties)
Overview
| Nutrient | MINI CROISSANTS | BOULANGERIE SOLIGNAC | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 35.7 g | 41.0 g | |
| Fat | 21.4 g | 18.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CROISSANTS | BOULANGERIE SOLIGNAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI CROISSANTS | BOULANGERIE SOLIGNAC | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 357 MG | 564 MG |