MINI CROISSANTS vs CREAM CHEESE PACZKT
Nutrition comparison per 100 g serving
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MINI CROISSANTS wins in 5 out of 10 nutrient categories
MINI CROISSANTS: 5
vs
CREAM CHEESE PACZKT: 4
(1 ties)
Overview
| Nutrient | MINI CROISSANTS | CREAM CHEESE PACZKT | Winner |
|---|---|---|---|
| Calories | 412 cal | 310 cal | |
| Protein | 7.8 g | 5.3 g | |
| Carbs | 56.9 g | 35.4 g | |
| Fat | 17.7 g | 16.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CROISSANTS | CREAM CHEESE PACZKT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MINI CROISSANTS | CREAM CHEESE PACZKT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 451 MG | 345 MG |