MINI CROISSANT WITH VANILLA FLAVOR FILLING vs SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING
Nutrition comparison per 100 g serving
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MINI CROISSANT WITH VANILLA FLAVOR FILLING wins in 5 out of 11 nutrient categories
MINI CROISSANT WITH VANILLA FLAVOR FILLING: 5
vs
SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING: 4
(2 ties)
Overview
| Nutrient | MINI CROISSANT WITH VANILLA FLAVOR FILLING | SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING | Winner |
|---|---|---|---|
| Calories | 444 cal | 394 cal | |
| Protein | 6.4 g | 5.3 g | |
| Carbs | 44.4 g | 54.7 g | |
| Fat | 25.4 g | 17.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CROISSANT WITH VANILLA FLAVOR FILLING | SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CROISSANT WITH VANILLA FLAVOR FILLING | SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 88 MG | |
| Iron, Fe | 42.9 MG | 1.6 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 238 MG | 265 MG |