MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER vs PEPPERMINT CANDY BARK
Nutrition comparison per 100 g serving
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PEPPERMINT CANDY BARK wins in 5 out of 11 nutrient categories
MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER: 4
vs
PEPPERMINT CANDY BARK: 5
(2 ties)
Overview
| Nutrient | MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER | PEPPERMINT CANDY BARK | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 55.6 g | 62.5 g | |
| Fat | 30.6 g | 30 g | |
| Fiber | 2.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER | PEPPERMINT CANDY BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER | PEPPERMINT CANDY BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 30 MG | |
| Iron, Fe | 3 MG | 7.5 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 319 MG | 50 MG |