MINI CRISPY COOKIES vs NATIERRA
Nutrition comparison per 100 g serving
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NATIERRA wins in 7 out of 10 nutrient categories
MINI CRISPY COOKIES: 2
vs
NATIERRA: 7
(1 ties)
Overview
| Nutrient | MINI CRISPY COOKIES | NATIERRA | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 15 g | |
| Carbs | 57.1 g | 65 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRISPY COOKIES | NATIERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | MINI CRISPY COOKIES | NATIERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Sodium, Na | 339 MG | 0 MG |