MINI CREAM PUFFS WITH DARK CHOCOLATE SAUCE PACKETS vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 5 out of 12 nutrient categories
MINI CREAM PUFFS WITH DARK CHOCOLATE SAUCE PACKETS: 4
vs
FOOD CLUB: 5
(3 ties)
Overview
| Nutrient | MINI CREAM PUFFS WITH DARK CHOCOLATE SAUCE PACKETS | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 289 cal | 329 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 20.5 g | 37.7 g | |
| Fat | 21.7 g | 17.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CREAM PUFFS WITH DARK CHOCOLATE SAUCE PACKETS | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI CREAM PUFFS WITH DARK CHOCOLATE SAUCE PACKETS | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 78 MG | 247 MG |