MINI CREAM CHEESE CROISSANTS vs CINNAMON STREUSEL MUFFIN
Nutrition comparison per 100 g serving
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MINI CREAM CHEESE CROISSANTS wins in 6 out of 10 nutrient categories
MINI CREAM CHEESE CROISSANTS: 6
vs
CINNAMON STREUSEL MUFFIN: 3
(1 ties)
Overview
| Nutrient | MINI CREAM CHEESE CROISSANTS | CINNAMON STREUSEL MUFFIN | Winner |
|---|---|---|---|
| Calories | 286 cal | 353 cal | |
| Protein | 7.1 g | 9.8 g | |
| Carbs | 42.9 g | 43.1 g | |
| Fat | 14.3 g | 15.7 g | |
| Fiber | 0 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CREAM CHEESE CROISSANTS | CINNAMON STREUSEL MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | MINI CREAM CHEESE CROISSANTS | CINNAMON STREUSEL MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 78 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 286 MG | 431 MG |