MINI CORN DOGS vs SANDWICHES
Nutrition comparison per 100 g serving
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SANDWICHES wins in 5 out of 10 nutrient categories
MINI CORN DOGS: 4
vs
SANDWICHES: 5
(1 ties)
Overview
| Nutrient | MINI CORN DOGS | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 237 cal | 214 cal | |
| Protein | 9.2 g | 15.6 g | |
| Carbs | 29.0 g | 23.1 g | |
| Fat | 10.5 g | 8.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORN DOGS | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.7 MG |
Minerals
| Mineral | MINI CORN DOGS | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 87 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 605 MG | 780 MG |