MINI COOKIES vs HAND DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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MINI COOKIES wins in 8 out of 11 nutrient categories
MINI COOKIES: 8
vs
HAND DECORATED SUGAR COOKIE: 1
(2 ties)
Overview
| Nutrient | MINI COOKIES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 60 g | 70 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 257 MG | 133 MG | |
| Sodium, Na | 286 MG | 50 MG |