MINI COOKIES vs ICED LEMON SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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MINI COOKIES wins in 5 out of 10 nutrient categories
MINI COOKIES: 5
vs
ICED LEMON SHORTBREAD COOKIES: 2
(3 ties)
Overview
| Nutrient | MINI COOKIES | ICED LEMON SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 16.1 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | ICED LEMON SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | ICED LEMON SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 125 MG | 250 MG |